Lex Fridman Podcast | Andrew Huberman: Focus, Stress, Relationships, and Friendship
Gah full on man crush on both of them, i'll admit.
This is one of the better ones yet, they are SO creative. In this episode they really cover a lot... stress/anxiety, mental states, public speaking, non-sleep deep rest, focus, sex, love and relationships.
Give it a listen and let me know what you think!